Upcoming events.
Sanctuary of Sound -Soundbath & Ayurvedic Tea Gathering
Join Lina & Emma to sink into stillness, sound and harmony. Close your evening in shared warmth with a meditative restorative Soundbath and a cup of hand blended Ayurvedic tea to ease your transition into the new year.
Ayurveda for Postpartum
Saturday January -24th & Sunday January 25th | 3pm-5pm
Join us for this 2 day virtual workshop to support new mothers and families. This workshop brings ancient wisdom into the modern motherhood journey. Together, we will explore how food, herbs, daily rituals, and emotional support can rebuild vitality, calm the nervous system, and guide you back into your body after birth. Whether you are feeling exhausted, overwhelmed, or simply wanting deeper care, this workshop offers grounding practices and practical tools to help you feel held, restored, and supported in your fourth trimester and beyond. This workshop not only supports mothers, but fathers or partners as well, birth workers or parents to be.
$88
Payment plans and scholarships available. Please contact me by sending me a message
Venmo: @Lina-Herrada to secure your spot
2 day virtual event In the postpartum window, when exhaustion, overwhelm, and lack of support can feel heavy, Ayurveda offers a warm embrace: nourishing foods to rebuild strength, herbal support to ground the nervous system, daily rituals that calm the mind and restorative practices that honor the body's deep transformation. It brings mothers back to themselves with softness, steadiness, and the reminder that they deserve to be held too.
Winter Solstice Sound Bath + Ayurvedic Tea Gathering
Join Lina & Sarah to sink into stillness, sound, and seasonal harmony. Close your evening in shared warmth with a meditative and restorative Soundbath and cup of hand blended Ayurvedic tea to ease your transition into winter
Reset & Digest Group Seasonal Cleanse
Autumn is here 🍂
As the seasons shift, our bodies crave balance. Autumn is the perfect time to gently cleanse, ground, and reset.
I’m inviting you to join a 14-Day Reset & Digest Cleanse — a supportive Ayurvedic journey designed to nurture your digestion, calm the mind, and align with the natural rhythms of fall🍁
✨ What’s included:
• Simple daily Ayurvedic practices to rebuild and fortify you for winter.
• A daily herbal formula to support gentle detox + a digestive tea
• nourishing meal plans
• 2 in-person gatherings to connect in community
• 4 live Zoom sessions for guidance + accountability
This isn’t about deprivation — it’s about slowing down, tuning in, and creating space for renewal. 💛
Spots are limited! Contact me to join. Let’s welcome autumn with ease and intention. 🍁
P.S. You can join in for the in person meetup on zoom, so you can attend from anywhere!
Skin & Serenity
Join us In the beautiful mountains of Truckee California for this Free event! Reservations are required. Please contact me to reserve your spot.
Within to Skin
Join us as we explore how to achieve beauty from the inside out! This is a free event, Space is limited, Please RSVP to secure a spot.